December 2025

Why We Fast

Why do we fast?

Maybe you’ve been praying but still feel stuck. Like something’s missing. Fasting isn’t about religious effort or punishment—it’s about realignment. It’s a way to quiet the noise of the world, weaken our dependence on the flesh, and strengthen our connection to God. In this message, discover why fasting matters, how it deepens prayer, and how God uses it to bring clarity, breakthrough, and renewed faith.

In This Series

Why We Fast

Why fasting matters: strengthen your faith, weaken the flesh, and realign your life with God.
Why We Fast

About Spirit Church

Learn who we are at Spirit Church—our vision, values, beliefs, and heart for helping people experience life in Christ.